When I got home last night, I decided it would be a good idea to make not only the tilapia on the menu, but supper for tonight, at the same time. This resulted in a ravenous Sarah when dinner was served, who totally forgot to take a photo. My fish looked pretty much the same as the kraft version, maybe just a little saucy-er (I love sauce!) I served it over wild rice with a side of roasted broccoli, carrots, mushrooms and onion.
The best part about it was that it was QUICK and so, so easy.
Ingredients:
- 5 Tilapia fillets
- 1/4 c. mango chutney
- 2 tbsp grainy mustard (Gray Poupon or other spicey mustard)
- s&p
Directions:
- Preheat the oven to 400 F. If you roasting veggies, they take about 20-25 minutes. The fish will only take 12. So, put the veggies in as soon as the oven is heated.
- Line a baking sheet with parchment paper and spray it.
- Mix the mango chutney and mustard.
- Place the tilapia on the baking sheet and smear a spoonful of the mustard-chutney on the tilapia.
- Bake for 12 minutes. Sprinkle with a little green onion or cilantro and serve!
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