Thursday, January 3, 2013

Back at it! (January 1-6)

I am back to work after almost 2 weeks off today.  What better time to get back to healthy eating?

We are off to Mexico in just 8 weeks, so I really need to crack down!  It might be far-fetched, but I would really like to lose 15lbs before we go.  I figure the first 5lbs of Christmas bloat should go pretty quickly, so perhaps it is possible?

Breakfasts:  1 egg, 2 egg whites, protein and veggies
Snacks:  Veggies with peanut butter, hummus or laughing cow and deli meat roll-up's

Tuesday:  Pork tenderloin stuffed with goat cheese, sundried tomato and spinach with roasted broccoli and garlic toast

Wednesday:  Seafood chowder and biscuits (my cousin's husband makes a mean chowdah!)

Thursday:  Marinated venison steak and roasted green beans, mushrooms, red pepper and onion

Friday:  Low-carb shepherds pie (with mashed cauliflower and edamame)

Saturday:  Salmon and veggie stir-fry

Sunday:  Spaghetti at the parents after a little snowshoe trek

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